Herbal cold and flu care
Lots of people around me have been sick for the past few weeks.
And I am certain that over the years you’ve experimented with a variety of ways to keep your cold away.
Most of the times, however, it is not that simple, or is it?
When I started studying herbal medicine, I’ve learned that there are many different herbs that can stimulate and enhance your immune system.
As an herbalist, I love to experiment with them on me and my loved ones.
But I wanted to hear what other practitioners think.
So, I’ve decided to talk a rising star in the world of herbal medicine, Rosalee de la Forêt.
One of Rosalee’s areas of teaching is herbal cold and flu care. I figured you’ll love her story and what’s even more her recommendations.
Did you know… even after the very first symptoms of cold or flu, you can still get better quickly if you saturate your body with the right herbs?
If you’d like to listen to the rest of the conversation, head over to Wellness Insider Network to listen to the episode #14 and get the show notes.
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About the Author
I am a college professor, pharmacist and herbalist, teaching young professionals and students how to have less stress and more focus on the right food and herbs.
